SPORTS PERFORMANCE & INJURY REHAB
Whether you're a competitive athlete or just committed to staying active, your body deserves care that supports both recovery and performance. At Next Level Health & Rehab, we help you move better, train smarter, and recover faster — with personalized treatment plans built around your goals, movement patterns, and real-life demands.
From mobility issues to recurring injuries, Dr. Ro specializes in helping athletes and active individuals get back in the game — and stay there.
What Is Sports Performance & Injury Rehab?
Our sports rehab approach combines chiropractic care, soft tissue therapy, and movement-based rehab to help your body heal and perform at its best.
We don’t just treat pain — we analyze how your body moves and functions, identify areas of imbalance or weakness, and build a plan to improve performance while preventing future injuries.
Treatment may include:
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Joint mobilization and adjustments
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Soft tissue release (ART, Graston, RockTape)
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Functional movement re-training
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Mobility drills and strength-based rehab
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Performance taping and recovery strategies
Whether you’re recovering from a sports injury or looking to level up your performance, we deliver a custom program to help you reach your potential.
Who Benefits from Sports Rehab?
This service is ideal for:
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Recreational and professional athletes
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Runners, lifters, and weekend warriors
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Dancers, performers, and martial artists
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Youth athletes recovering from strain or overuse
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Adults returning to activity after a long break
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Anyone looking to improve form, strength, and movement
Common conditions treated:
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Ankle sprains, knee pain, and shoulder injuries
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Tendonitis, muscle strains, and overuse injuries
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Movement compensations and postural dysfunction
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Recurring injuries that haven’t resolved with rest alone
Train Strong. Recover Smart. Perform Better.
At Next Level Health & Rehab, we know every athlete is different — so we treat you like it. Whether you’re prepping for your next race or just want to feel stronger and more stable during workouts, we’ll help you train with confidence and recover with purpose.
Wherever you are in your journey — injury recovery or peak performance — we’re here to guide your next step, with care that moves with you.