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Next Level Health & Rehab

Soft tissue therapy using Graston technique on a patient's upper back in Bel Air chiropractic clinic

SOFT TISSUE THERAPY

Soft tissue pain and movement restrictions can hold you back — from your workouts, your work, or just feeling good in your body. At Next Level Health & Rehab, we use targeted soft tissue therapy techniques to release tension, reduce inflammation, and restore healthy movement patterns.
 

Whether you’re recovering from injury, dealing with chronic muscle tightness, or optimizing athletic performance, Dr. Ro offers precise, hands-on care that supports your long-term function and freedom.

What Is Soft Tissue Therapy?

Soft tissue therapy focuses on treating muscles, fascia, tendons, and ligaments through evidence-based manual techniques. It’s ideal for breaking up adhesions, reducing scar tissue, and improving mobility after injury or overuse.
 

At Next Level Health, we incorporate techniques such as:

  • Active Release Technique (ART)

  • Graston Technique (IASTM)

  • ConnecTX Therapy

  • RockTape kinesiology taping
     

Each method is selected based on your unique needs, pain pattern, and functional goals. Soft tissue therapy is often combined with chiropractic care or movement therapy for optimal results.

Who Benefits from Soft Tissue Therapy?

Soft tissue therapy is highly effective for:
 

  • Muscle tightness or spasms

  • Scar tissue from injuries or surgery

  • Tendonitis and repetitive strain injuries

  • Shoulder, hip, and knee dysfunction

  • IT band syndrome, plantar fasciitis, and shin splints

  • Sports recovery and performance enhancement

  • Chronic neck and back tension from stress or poor posture
     

These techniques not only relieve pain — they help restore full, functional movement so you can get back to doing what you love.

Move Freely. Recover Smarter.
Feel Stronger.

At Next Level Health & Rehab, soft tissue therapy is more than massage — it’s targeted, therapeutic treatment that supports how your body heals and performs. Whether you're a weekend warrior, desk-bound professional, or active parent chasing kids, we’ll help you move with less pain and more ease.
 

Wherever you are in your recovery, we’re here to guide your next step forward — with precision, care, and results you can feel.

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